Close
Loading...
 
 
Home  /  News & Events  /  A workshop on "Anxiety and Stress Management"

News & Events

A workshop on "Anxiety and Stress Management"

A workshop on “Anxiety and Stress Management” took place at Ctl Eurocollege, on Tuesday, 5th of December 2017. During the workshop students addressed the differences between stress and anxiety as well as their similarities. Moreover, they focused on the cognitive, physical, behavioural as well as emotional effects that stress and anxiety have on them and introduced various techniques to manage and cope with stressful situations.

We would like to thank our Lecturer Ms. Ioanna Drousiotou for offering this seminar to our students.